WELCOME! Lakeside Fitness offers programs to help you lose those unwanted pounds, gain lean muscle, and improve your overall health.
Let's face it, most trainers just watch you exercise. My passion and one-on-one attention is what sets me apart from other trainers. I work closely with clients during their workouts to ensure proper training techniques that are effective and safe.
You will be completely revitalized by my programs! If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. My unique programs will change your perceptions and attitude about exercise, fitness, and health. Not only will it inspire you, it will motivation you, AND transform you! Breaking bad habits is one of the most challenging things that one can face.
Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.
At Lakeside Fitness, functional training plays a key role in your programs. It addresses all of the training needs of today's fitness while maximizing your workout in the least amount of time. This workout system is a combination of interval training and resistance training used to increase your metabolism. By increasing your metabolism you will burn more calories and fat between each workout. This workout program promises fast fat loss for both women and men that don't have a ton of free time to workout. Another great feature of this workout program is it caters to people of all fitness levels.